In 100 g (Grams) of Snacks, corn cakes there is 1.9 g of Fiber, total dietary.

cake cakes grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, corn cakes

Snacks, corn cakes is a type of Snacks. The most significant nutrients in Snacks, corn cakes are listed below.

Water	4.6 g	4.6	g	4.6%
Energy (calorie)	387 kcal	387	kcal
Energy (joule)	1619 kJ	1619	kJ
Protein	8.1 g	8.1	g	8.1%
Total lipid (fat)	2.4 g	2.4	g	2.4%
Ash	1.5 g	1.5	g	1.5%
Carbohydrate, by difference	83.4 g	83.4	g	83.4%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Sugars, total	23.47 g	23.47	g	23.47%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	1.4 mg	1.4	mg
Magnesium, Mg	114 mg	114	mg	0.11%
Phosphorus, P	157 mg	157	mg	0.16%
Potassium, K	157 mg	157	mg	0.16%
Sodium, Na	488 mg	488	mg	0.49%
Zinc, Zn	2 mg	2	mg
Copper, Cu	0.42 mg	0.42	mg
Manganese, Mn	1.815 mg	1.815	mg
Selenium, Se	9.9 µg	9.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.25 mg	0.25	mg
Riboflavin	0.05 mg	0.05	mg
Niacin	5.15 mg	5.15	mg	0.01%
Pantothenic acid	0.83 mg	0.83	mg
Vitamin B-6	0.14 mg	0.14	mg
Folate, total	19 µg	19	µg
Folic acid	0 µg	0	µg
Folate, food	19 µg	19	µg
Folate, DFE	19 µg	19	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	70 µg	70	µg
Retinol	69 µg	69	µg
Carotene, beta	5 µg	5	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	4 µg	4	µg
Vitamin A, IU	242 IU	242	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Tocotrienol, alpha	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.42 g	0.42	g	0.42%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.36 g	0.36	g	0.36%
18:0 octadecanoic, stearic fatty acid	0.04 g	0.04	g	0.04%
Fatty acids, total monounsaturated	0.76 g	0.76	g	0.76%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.01 g	0.01	g	0.01%
18:1 undifferentiated	0.76 g	0.76	g	0.76%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.93 g	0.93	g	0.93%
18:2 undifferentiated	0.89 g	0.89	g	0.89%
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g	0.03%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.081 g	0.081	g	0.08%
Threonine	0.301 g	0.301	g	0.30%
Isoleucine	0.316 g	0.316	g	0.32%
Leucine	0.837 g	0.837	g	0.84%
Lysine	0.267 g	0.267	g	0.27%
Methionine	0.177 g	0.177	g	0.18%
Cystine	0.124 g	0.124	g	0.12%
Phenylalanine	0.408 g	0.408	g	0.41%
Tyrosine	0.317 g	0.317	g	0.32%
Valine	0.442 g	0.442	g	0.44%
Arginine	0.506 g	0.506	g	0.51%
Histidine	0.227 g	0.227	g	0.23%
Alanine	0.54 g	0.54	g	0.54%
Aspartic acid	0.659 g	0.659	g	0.66%
Glutamic acid	1.584 g	1.584	g	1.58%
Glycine	0.365 g	0.365	g	0.36%
Proline	0.548 g	0.548	g	0.55%
Serine	0.402 g	0.402	g	0.40%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, corn cakes